One area I’ve recently been truly trying to work on is shifting my mind set from negative and fearful thoughts to positive and loving thoughts. I can be very critical and hard on myself and I am trying to ditch this habit and live in a loving space. I’ve been setting daily intentions to begin to re-wire my brain from negative to positive thinking. Affirmations, meditation and journaling are now being worked into my daily routine to show my mind the self love it needs. I’ve been spending time taking a back seat and witnessing the natural pattern of my thoughts, trying to understand how I developed this pattern, and then using tools to change it.
For the last couple of years I’ve been following some fantastic and inspiring thought leaders online like Mastin Kipp, Kris Carr, and Christine Hassler, but I’ve had the biggest changes over the last month after I picked up Gabrielle Bernstein‘s book May Cause Miracles. May Cause Miracles is a 40 day guide that provides the reader with actionable tools to shift their mind set from fearful thoughts to loving thoughts. Having these tools is what really helped me to make some huge changes. I’m still working on myself daily, but I am loving the way everything is currently unfolding.
Today, I wanted to share a quote that really resonates with me. I have this quote pinned at my desk and it inspires me daily to create a beautiful life. I’m not sure where it came from, but it’s amazing all the same. I hope you will also find inspiration in these words.
Do you a favourite quote? Share it below